Take Care of Your Health
With the long holiday coming around, would you be able to wake up in the next morning, to find yourself fresh and energetic ?
Just , a Quick Reminder:-
- On the first thing you wake up in the morning and
- Before you have your sweet night dream
- Drink a cup of plain water just after your”wake up call “
- Before saying goodnight:-
- Get three spoons of ” MILO “ , mix it with cold water, stir it-you are right ! it would not disslove completely (that’s the idea)
- Add some milk and stir it again
- Pour some boiled water and this time ,make sure you stir it throughly untill those mixtures are fully dissolved.( do not mix with ice cubes ! )
- Drink it when it is warm.
- My Add Maths
- I don’t have any scientific explaination to do.However with that kind of MILO’s blending , you don’t need for any ” sleeping pills ” -gradually , you will see the bed is waving for you !
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