Take Care of Your Health
Wednesday, January 30th, 2008
With the long holiday coming around, would you be able to wake up in the next morning, to find yourself fresh and energetic ?
Just , a Quick Reminder:-
- On the first thing you wake up in the morning and
- Before you have your sweet night dream
- Drink a cup of plain water just after your”wake up call “
- Before saying goodnight:-
- Get three spoons of ” MILO “ , mix it with cold water, stir it-you are right ! it would not disslove completely (that’s the idea)
- Add some milk and stir it again
- Pour some boiled water and this time ,make sure you stir it throughly untill those mixtures are fully dissolved.( do not mix with ice cubes ! )
- Drink it when it is warm.
- My Add Maths
- I don’t have any scientific explaination to do.However with that kind of MILO’s blending , you don’t need for any ” sleeping pills ” -gradually , you will see the bed is waving for you !
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